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Thursday, January 13, 2011

The Girl on the Toronto Subway

The girl on the subway speaking loudly about her activist boyfriend. He doesn't want a job because a job will prevent him from doing social justice activites. The train was so delayed and I was getting frustrated. There was a signal failure between Coxwell and Kennedy. A train became disabled at Warden and it was freezing cold.

My frustration turned to smile after listening to the girl. It made me remember the quote, "Make lemonade when given lemons". The subway can be entertaining and an experience if you want it to be

Why Antidepressants don't work

Why Antidepressants don't work
http://nissaa1.blogspot.com/2010/04/why-antidepressants-dont-work-for.html

Saturday, January 1, 2011

Caring for Your Introvert

http://www.theatlantic.com/magazine/archive/2003/03/caring-for-your-introvert/2696

Introverts are not necessarily shy. Shy people are anxious or frightened or self-excoriating in social settings; introverts generally are not. Introverts are also not misanthropic, though some of us do go along with Sartre as far as to say "Hell is other people at breakfast." Rather, introverts are people who find other people tiring.


Extroverts are energized by people, and wilt or fade when alone. They often seem bored by themselves, in both senses of the expression. Leave an extrovert alone for two minutes and he will reach for his cell phone. In contrast, after an hour or two of being socially "on," we introverts need to turn off and recharge. My own formula is roughly two hours alone for every hour of socializing. This isn't antisocial. It isn't a sign of depression. It does not call for medication. For introverts, to be alone with our thoughts is as restorative as sleeping, as nourishing as eating. Our motto: "I'm okay, you're okay—in small doses."..........





Tuesday, December 28, 2010

Mental Ilness or Jinn? Watching a Faith Healer at Work , #fb

A Doctor in Iraq, Watching a Faith Healer at Work
By AMIR A. AFKHAMI, M.D.

Published: December 27, 2010

"Moreover, blaming the jinn allowed the family to see the young woman’s misbehavior as aberrant and shifted responsibility from her to a supernatural being. My Iraqi colleague agreed that despite his own strongly secular perspective, he still believed that honest faith healers fulfilled an important role in a war-ravaged country with a severe shortage of mental health professionals. "
Read more....

http://www.nytimes.com/2010/12/28/health/28cases.html?_r=1






Saturday, December 18, 2010

Why Are People So Divided When It Comes To Children's Mental Health?

Why Are People So Divided When It Comes To Children's Mental Health?
Dr. Harold Koplewicz.
National leading child and adolescent psychiatrist; president,
The Child Mind Institute


http://www.huffingtonpost.com/dr-harold-koplewicz/mental-health-being-openminded_b_791706.html






Sunday, December 5, 2010

Blessed --Why I love my messy house

Blessed --Why I love my messy house



By Tammy Laws Lawson

Reprinted courtesy of "Chicken Soup for the Christian Family Soul."

A friend and I were standing in line at the grocery store the other day, and I was telling her how lazy my children were. I had come in from work that morning, and like most times, my house was wrecked.

"I believe children nowadays are just out for what they can get. I bend over backwards for them, and they can't even help keep our house clean. It wouldn't bother me so, but it's the woman who looks bad if the house is a mess.""Do you know how blessed you are?" a woman behind us asked. "I would love to go home and find my house a mess. I wouldn't mind my carpet being ruined or the dishes left everywhere. I wouldn't mind the dirty clothes being piled high or the many socks to match. I wouldn't even mind anyone talking about my dirty home. Matter of fact, I would love it. I would dearly love to kick my way through the house just to get to my kids and be able to hug them, kiss them and tell them how much I love them.

You see, my two children were killed in an auto accident and now it's just my husband and me. My house stays clean, my clothes stay put up, the dishes are done. There are no fingerprints on my walls, no mysterious spots on my carpets. There are no sounds of arguing, no slamming doors, no laughter, no 'I love you Mom.' So you see, you are very blessed. What I would give to be going through what you are right now. How I would love to be able to hold my kids, wipe away their tears, share their dreams. Just to watch them play. If I had my children, I wouldn't care how my house looked. I would be happy just to have them."

Now if you come into my house and see a big old mess, you can think bad thoughts if you want, but I feel greatly blessed.